Turns out, the quality of our health is the result of a set of very simple rules. Play by the rules and you have the best chance for optimum health. Break the rules and you'll pay for it. Not alw...

The kids are back in school and the seasons are changing. Out with the heat, in with the cool. And in this area, it also means it's time for the Arkansas-Oklahoma State Fair.

This Friday, August 27th, Flame Gymnastics will be holding it's open gym  from 6:30 to 9:00 pm. Bring a friend and let them take care of the babysitting for the evening!

You're late for a very important date! Join the Van Buren Public Library on Thursday, September 2nd for a free afternoon of film and friends. Watch Alice in Wonderland, starriing Johnny Depp, Anne Hat...

We made it through summer and it's time to start another school year.  So where do you go to find all your 2010-2011 school info? We have a dedicated spot on this website that gives you access to...